Welcome

Virtual mental health services for youth, young adults and caregivers in midtown Toronto

Kristin Koerner-Yeo, MSW, RSW, Psychotherapist

LIMITED AVAILABILITY ON THURSDAYS AND FRIDAYS

  • Virtual therapy for children, teens, young adults and/or caregivers
  • Guided by the unique needs of each person and family; no one size fits all
  • Specialize in treating anxiety and mood disorders through Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT)

Children, youth and young adults face unique challenges in today’s society. Environmental stressors, the influence of social media, increased academic pressure, cyberbullying, frequent exposure to mature content; the list goes on. The numbers of youth struggling with mental health has notably increased in North America*, and yet quality, evidence-based care can be hard to find. As a parent or young person seeking support on their own, it can be hard to know whom or what to trust when making healthcare decisions. Evidence-based therapy can offer hope, relief and direction when young people face social and emotional challenges and families feel off-balance.

I specialize in providing online, interactive treatment. My practice is strengths-based and designed to meet the unique needs of each young person, caregiver and/or family. I use a mix of evidence-based therapeutic models, but specialize in providing comprehensive CBT, DBT and/or EFT to treat anxiety and mood disorders. It is my goal to create a warm, safe and inviting environment for all.

It is my goal to help you achieve the level of happiness and stability you deserve. Please explore this website, visit Psychology Today or contact me to learn more. All are welcome.

*U.S. Department of Health and Human Services (HHS) study published in the American Medical Association’s journal JAMA Pediatrics, 2022 and Canadian Institute for Health Information (CIHI)

About Kristin

I am a registered social worker and psychotherapist in Toronto, ON. I hold a master’s degree in clinical social work from New York University (NYU) and have over 15 years of clinical experience serving the mental health needs of children, teens, and young adults. In addition to private practice, I work full-time in the Child and Adolescent Mental Health Department at Humber River Health Hospital.

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Emotion-Focused Therapy (EFT)

Brief Solution-Focused Therapy

Integrative Attachment Family Therapy

Trauma Assessment & Treatment

Services

Individual Therapy

Individual therapy can be highly effective for children, teens and young adults who struggle with anxiety, depression, social difficulties, adjustment issues or when faced with serious stressors such as divorce, loss or trauma. My practice offers a friendly, safe space to explore personal difficulties and concerns with the guidance and support of an experienced therapist. Virtual therapy is provided through interactive online activities documented in personalized therapy books; please see examples below. Parents are encouraged to be actively involved if their child is attending individual sessions for best outcomes.

Family Therapy

When one family member has a problem, it can affect the whole family. Family therapy is an effective way to bring family members together to understand problems and nurture change and growth within the family unit. Sessions may incorporate the whole family or smaller subsets of the family unit depending on your need.

Parent Counselling

Parenting is one of life’s most rewarding experiences, but it is also one of life’s most challenging. Parent counselling offers a safe and confidential space to discuss any concerns you may have about your child, and explore parenting strategies to support the creation of a stable, supportive and harmonious family environment. It is important to take care of yourself as a parent and sessions can also offer much-needed validation, support, and encouragement when dealing with the emotional, developmental and behavioural problems that may arise in your children.

Consultation Services

Service coordination with key players in your child and family’s day-to-day life is an optional service in addition to counselling. Examples would be: classroom observations as permitted by your child’s school, consultation with school teachers and other healthcare providers such as psychiatrists and pediatricians, and home visits. When working with youth and children, it is important to coordinate key players in various environments to support conversations and strategies learned in therapy to continue outside of session.

FAQ

♦  How do I know if I, my child or family needs psychotherapy?

♦  What kind of issues do you work with?

♦ Are your services covered by OHIP?

♦  What are your fees and payment options?

♦  Is online therapy effective?

♦  What can I expect in therapy sessions?

♦  Are therapy sessions confidential?

♦  What are your hours and location?

 

Contact

For a free 15-minute phone or video consultation, or to book an initial session, please contact me by filling out the form below.

Go back

Your message has been sent

Community resources available in the GTA

Please note that I will do my best to respond to your message within 1 business day. If you or your child are in need of immediate attention or crisis support, please go to your local Emergency Room or call 9-1-1. If you have a child protection concern, please contact your local Children’s Aid Society (416-924-4640 for the City of Toronto). Thank you.